Qi Gong for Summer is about living life to the fullest. This workshop teaches you how to awaken the heart’s wisdom using special Qi Gong flows designed to release negative emotions, cultivate joy, and ignite your life force. You'll also learn the powerful “Phoenix Rising” Qi Gong to unlock grace and protect yourself from taking on negative energy.
Qi Gong for Summer is about living life to the fullest
It’s about living with joy, open-hearted enthusiasm, passionate endeavors, deep friendship, and expressions of love.
Summer invites an awakening of the heart. Nature is continues to bloom with life and growth in this season. The wisdom of the heart blossoms in summer.
It is the spark of light that calls forth new love and abundant inner growth.
In this workshop we will open the wisdom of the heart using Qi Gong. This will help us let go of the past, release pent-up emotional stress we’ve carried through Winter, and cultivate love, joy and happiness in all areas of our life.
Summer relates to the fire element.
Fire represents the source of life force energy, the electricity in the heart, and the power of love. When the fire element is in balance, the heart feels strong, the mind is calm, and sleep is sound.
What is your heart calling for?
In this workshop we will:
Running Time: 2 hours 47 mins
Workshop Date: August 5, 2018
The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program.
The instruction presented herein is not intended to be a substitute for medical counseling.
