Traditional Chinese Medicine:

Through careful observation of nature, the universe, and the human body, ancient scholars discovered the key to healing lies within an invisible life-force energy that governs all of life. This invisible energy, also known as "Qi," permeates all living things, from the water flowing gently downstream, to the crane soaring above the mountains, to you.

Traditional Chinese Medicine is rapidly gaining popularity in the West… and for good reason. Using TCM as a support system, everyday people are healing themselves without over-using medications or over-relying on "doctors' orders."

The goal of the practice is to simply give your body a gentle "nudge" toward healing. 
And how do we give it this nudge? By balancing the life-force energy (“Qi”) within.

Most problems arise from an imbalance of Qi in specific areas of the body. Balancing your Qi is the key to unlocking your healing potential.

But how do you balance your Qi and heal your body naturally? There are five core practices you need to know about that help with exactly that.