The Qi Gong for Healthy Eyes Workshop is designed to support and improve your eye health naturally. In this workshop, you’ll practice specialized Qi Gong exercises that help to alleviate eye strain, enhance focus, and improve circulation around the eyes. Whether you spend long hours in front of screens or want to maintain healthy vision as you age, these simple yet powerful techniques can make a significant difference. Holden QiGong’s workshop offers a holistic approach to caring for your eyes, promoting relaxation, focus, and overall well-being.
Tired of heavy, baggy, red, and irritated eyes?
In the Qi Gong for Healthy Eyes Workshop, you’ll learn several routines, which include eye exercises and acupressure points, to relieve eye strain and maintain the health of your eyes.
Lee shares a unique “Eye Gong” routine designed to bring more energy circulation to your eyes. It only takes about 20 minutes a day. You’ll also learn how to harness the power of the Wood Element to help send healing energy to your eyes.
The routines and exercises in this workshop will help you improve your vision naturally and can be done anywhere, anytime.
Running Time: 2hours, 55 minutes
Workshop Date: February 25, 2024
The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program. The instruction presented herein is not intended to be a substitute for medical counseling.
