The Five Elements Workshop Series Bundle delves into the ancient wisdom of the Five Elements—Earth, Water, Fire, Wood, and Metal—and their impact on your physical, emotional, and energetic health. Each workshop is designed to help you balance your body’s energy by aligning with the natural rhythms of the elements. Through gentle Qi Gong movements and breathing exercises, you’ll learn to harmonize these elements within yourself, cultivating a sense of peace, vitality, and emotional well-being. This bundle is ideal for both beginners and experienced practitioners looking to deepen their understanding of Qi Gong and the Five Elements. Begin your journey toward greater harmony with the Five Elements Workshop Series Bundle.
Every human being is born with the ability to heal themselves.
So all you have to do to heal is release your body’s natural ability to heal itself… and then support the process.
In Traditional Chinese Medicine (TCM), Five Element theory is a “framework” for the body’s natural healing process.
It is based on the belief that everything that appears in the physical realm is always connected with energy flow at the invisible level.
Meaning:
Your body will express an energetic imbalance happening deep within yourself. By studying the Five Element healing framework, you begin to see that the symptoms you experience are just your body’s way of saying, “I need help!”
For example, the emotion of sadness is directly related to the Lungs and the Metal Element… which is connected to the immune system and the season of Autumn.
So if you suddenly developed a cough, it probably means you have unexpressed sadness or grief… and if you express that grief, your cough will disappear.
In Traditional Chinese Medicine, we understand everything is connected.
Which means you can heal your body by healing your emotions, and heal emotional wounds by healing the body.
Applied properly, the Five Element Healing Framework becomes a “master key” to decode your body’s messages.
It is the key to understanding your own body and its needs on an intuitive level… free from fear, worry, or concern.
In the Five Element Summer Workshop Series, you have the opportunity to dive deep into the Five Element Healing Framework. Each workshop is themed after one of the five elements, and it’s primary organ system.
The workshops are a combination of lecture, teaching the healing theory and direct application of the theory through gentle, easy-to-follow Qi Gong routines.
This bundle includes five Workshop Titles all filmed in our studio: Qi Gong for a Healthy Heart Workshop, Qi Gong for Low Back Workshop, Qi Gong for Better Breathing Workshop, Qi Gong for a Balanced Nervous System and Longevity, and Qi Gong for Healthy Digestion. You may download or stream them all individually.
