The sun reflected off the still waters of the Mediterranean Sea as Lee’s arms moved in synchronicity with his breath. With the stunning Ibiza coastline as his backdrop, Lee guided a group of entrepreneurs and creatives through a powerful and transformative Qi Gong routine.
Lee’s teaching is revered by numerous groups of people, and one of these is entrepreneurial-minded individuals seeking to harness Qi for personal creativity and growth. To help share his message, Lee recently had the opportunity to teach Qi Gong classes at a Mindvalley event in Ibiza, Spain.
In this blog, you’ll learn about Lee’s recent trip to Ibiza, along with three important lessons Lee shared at the Mindvalley event.
When asked about his time in Ibiza, Lee enthusiastically spoke about the island’s exquisite beauty, delicious cuisine, and the like-minded individuals he encountered at the event. It was Lee’s first time in Ibiza, and for him, it was a time for teaching, learning, and celebrating.
During the day, Lee taught Qi Gong classes. Like all of Lee’s classes, he offered Qi Gong routines along with lecture-style presentations. This allowed his students to gain both a theoretical and applied understanding of the Qi Gong principles that Lee shared, so they could channel those lessons in their creative pursuits.
In the evening, the group danced and celebrated on the shores of the Mediterranean Sea. It was a melding of learning, playing, and connecting in a beautiful island setting.
To support the entrepreneurial-minded community at the event, Lee focused on Qi Gong principles that would help them in their creative endeavors. Here are three core principles that Lee shared.
Any Qi Gong student knows that Qi Gong is a practice that helps you learn how to channel and direct your internal energy (Qi). There are many ways in which you can work with your Qi, and one of these is for creativity.
Lee led a session that taught participants how to tap into their most primal and creative energy, Jing Qi. This is the same energy that is connected to sexuality. In everyday living, many people don’t pay close attention to how this energy moves and operates, but it holds immense power that can be channeled for creative endeavors.
During the training session, Lee taught students how to develop a heightened awareness of their own sexual energy. Then, he helped them understand how to channel this energy throughout all parts of the body and mind. When you’re able to harness your Jing Qi, it can serve as a powerful source of creativity and strength.
The concept of flow state is widely known, but the actual experience of flow state can be a bit more elusive. To help students experience this life-enhancing state of consciousness, Lee taught Qi Gong practices aimed at cultivating flow state.
Flow state occurs when you’re able to bring your mind to presentness and act from a place of intuition and connectedness with the world around you. It’s not something you experience by overthinking or overanalyzing. When you’re in a flow state, you experience a deep sense of harmony and synchronicity within yourself and the universe as a whole.
Entrepreneurs and business-minded individuals often have a tendency to try to think their way through challenges. While thinking can indeed be a powerful tool, it’s often not enough when it comes to finding the best solutions or being creative. In many cases, you must learn how to let feeling and intuition be your guide.
During the event, Lee taught students how to cultivate a state of flow by tapping into energy within the body. By learning Qi Gong practices that activate and circulate the body’s internal energy and strengthen the mind-body connection, practitioners discovered how to willfully experience a deep and nourishing state of flow.
Learning Qi Gong and other wellness practices can be a rewarding experience in and of themselves, but it’s important to be able to apply those practices in many different aspects of your life.
During Lee’s teaching, Lee taught students how to carry the Qi Gong lessons to many different aspects of life. This helped them understand how to use Qi Gong principles for personal health, creative pursuits, and entrepreneurial endeavors.
Lee noticed that students even started applying their newly learned Qi Gong practices on the dance floor. During evening dance events, even participants weaved Qi Gong movements into their dances, showing that they were already integrating Lee’s teachings beyond the Qi Gong class.
As any experienced student knows, Qi Gong can serve you in all aspects of life, so one of Lee’s goals was to help students translate the practice into all sorts of different arenas.
If you’re interested in discovering how Qi Gong can help you harness your internal energy for creativity and flow, be sure to check out the Free Two-Week Qi Gong Trial.
When you sign up for the Two-Week Qi Gong Trial, you’ll get access to free Qi Gong routines taught by master teacher Lee Holden. Each of the practices is aimed at helping you activate your internal energy so you can experience more flow, creativity, and greater overall well-being.
Because the Qi Gong lessons are offered online, you can practice from the comfort of your own home. Click on the banner below to learn more and experience the nourishing benefits of Qi Gong for yourself.
