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Qi Gong for a Strong Immune System Workshop

The Qi Gong for a Strong Immune System Workshop is designed to help you enhance your body’s natural resilience through the power of Qi Gong. This workshop focuses on specific movements and breathing exercises that support the immune system, improve energy flow, and strengthen overall health. By practicing these techniques, you can reduce stress, improve circulation, and boost your body’s ability to fight off illness. The gentle, easy-to-learn exercises are suitable for all experience levels, making this workshop an ideal starting point for anyone looking to enhance their wellness naturally.

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$
97
 USD
$
97
USD
$
USD
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Program Description

What you’ll learn in the Qi Gong for a Strong Immune System Workshop:

  • The same Qi Gong movements, exercises, acupressure points, and Healing Sounds Lee used to help keep his energy high while he recovered from COVID-19.
  • How to strengthen your immune system from a Traditional Chinese Medicine perspective.
  • Why some people get sick and stay sick… while others bounce back quickly. (Ever wonder why some people catch the flu while others don’t… and why the common cold is so hard for some people to recover from? Lee reveals why.)
  • How to cultivate “Wei Qi” (defensive life force energy) to protect against harmful pathogens (negative outside energy) using 5 key acupressure points.
  • A very specific set of 10 Qi Gong movements for building a strong immune system.
  • The “Field of Protection” Flow. In this flow, you’ll learn where the “P6” & “Triple Burner 5” acupressure points are… and how to use them to create a protective energy field around you.
  • How Qi Gong Masters like Lee and Mantak Chia, “Get sick, but only for a couple of seconds.” (Hint: It’s kind of like blowing up a balloon.)
  • 3 common mistakes people make when boosting their immune system… and how to eliminate them to accelerate the immune-boosting process.
  • Two short, yet powerful immune-boosting Qi Gong routines: a morning routine to jumpstart your day… and another to circulate Qi after long periods of sitting.

Program Details

Running Time: 2 hours 58 minutes 23 seconds

Workshop Date: Sunday, March 28th, 2021

The workshop videos are available in both streaming and downloadable from your Holden QiGong Media Library.
Tip: Consult your health care professional before using this wellness program.
The instruction presented herein is not intended to be a substitute for medical counseling.

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