Tao Yin Online Course

Join the Upcoming Tao Yin Online Course Cohort – Starting March 10th!

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The Tao Yin Online Course is your gateway to unlocking strength, flexibility, and inner harmony through ancient Qi Gong and Taoist yoga practices. By joining this special March 10th cohort, you'll move through the course with a supportive group of fellow practitioners, creating momentum, accountability, and shared energy along the way.

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Deepen your practice with the power of community. As part of the cohort, you'll have the opportunity to connect with others on the same journey, share insights, and stay inspired as you explore Tao Yin’s transformative movements. Whether you're new to Tao Yin or looking to refine your practice, this is your chance to experience its benefits in a structured, guided, and community-driven way.
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What You’ll Experience in the Tao Yin Online Course

• Transformative Taoist Movements – Learn a series of gentle yet powerful exercises to enhance flexibility, improve circulation, and activate your Qi.
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• Breathwork & Energy Cultivation – Discover breathing techniques that help calm the mind, reduce stress, and deepen your energetic awareness.
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• Mind-Body Integration – Explore how Tao Yin bridges Qi Gong and Taoist yoga, helping you build balance, resilience, and inner strength.

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Why Join the March 2025 Cohort?

When you join this cohort, you’ll gain access to:

• Guided Learning Experience – Progress through the course alongside a dedicated group, keeping you motivated and on track.
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• Community Connection – Engage with like-minded practitioners, share insights, and get support throughout your journey.
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• Structured Practice – Follow a step-by-step approach to mastering Tao Yin’s powerful movements for flexibility, strength, and energy flow.
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• Exclusive Live Q&A Opportunities – Get deeper insights and refine your practice with direct guidance.
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Special Discount for Tao Yin Course Alumni:

If you've already completed the Holden QiGong Tao Yin Online Course, we're excited to offer you a substantial discount on joining this live cohort. Keep an eye on your inbox. Alumni registration details will arrive via email when course registration opens.
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Cant Make it Live?

Don't worry! We will post a replay video of the live sessions after they conclude, where you will have access for online viewing so you don't miss any course content.
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Please note - if you normally have trouble buffering high-definition videos online, the live event may not be a good fit for you.