Unlock the ancient practice of Tao Yin and discover how it can enhance your flexibility, release deep-seated tension, and revitalize your energy. This free training with renowned Qi Gong teacher Lee Holden offers a rare opportunity to explore the foundational movements and breathing techniques of Tao Yin—an essential practice for cultivating strength, relaxation, and inner balance.
Tao Yin is an ancient form of Taoist yoga that blends breathwork, gentle stretching, and flowing movements to harmonize the body and mind. It serves as a bridge between seated meditation and more dynamic movement practices, making it a powerful tool for both deep relaxation and physical vitality.
What Will You Learn in this Free Training?
Lee is an internationally known master Qi Gong instructor and an expert in making ancient wisdom applicable to modern life. He is also a licensed acupuncturist, herbalist, and successful author. He has been featured on American Public Television and on select PBS stations throughout the U.S. and Canada.
Through his DVDs, Public Broadcasting specials, classes, workshops, courses, and teacher certification program, Lee has helped tens of thousands of students discover Qi Gong, heal from injury and disease, slow their aging process, maximize their energy, and feel better than they ever have before.
The Free Introduction to Tao Yin Training is offered Live at 11 a.m. Pacific on March 4th. A replay will be sent to all registrants. Registration details coming soon.
Available Livestream and Via Zoom
Available Livestream and Via Zoom
