Five Elements Online Course

Awaken Your Inner Healer with the Power of the Five Elements

Enrollment for the Five Elements Online Course Opens Soon

Join Master Qi Gong teacher Lee Holden for a powerful 4-month online journey into one of the most essential systems in Traditional Chinese Medicine: The Five Elements.

This immersive course reveals how the energies of Wood, Water, Fire, Metal, and Earth influence your physical health, emotional well-being, and inner vitality, and how to bring them into harmony for greater energy, clarity, and peace.

Whether you're brand new to Qi Gong or looking to go deeper in your practice, the Five Elements framework gives you a clear, time-tested “map” to unlock healing and transformation from the inside out.

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What You’ll Experience in the Five Elements Online Course:

• Learn the “how and why” behind Qi Gong. Discover the foundational system at the heart of Qi Gong and Chinese Medicine—so you’re not just following routines, but truly understanding your body’s energy.
• Rebalance your energy. Each element is connected to specific organs and emotions. You’ll learn how to tune into these energies, release tension, and restore harmony.
• Learn Five Element Qi Gong flows, healing sounds, and meditations. Lee will guide you through movements and meditations designed to cleanse your energy system and awaken your body’s natural healing power.
• Feel more connected to nature. Learn how to live in alignment with the seasons and the elements, so your energy flows naturally and effortlessly.
• Join a supportive, like-minded community. You’ll get access to group practice sessions, live Q&As with Lee, and a vibrant online community of fellow students on the same healing journey.

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Why Join Five Elements Now?

Over the course of four transformative months, you’ll gain the tools to confidently work with your own energy system, reduce stress, boost vitality, and bring your body, mind, and spirit into harmony.

Whether you’re simply looking to feel better (or you're considering becoming a guide for others) this is where the journey begins.

The Five Elements Online Course is the first step on the path toward Qi Gong teacher certification. ‍

This is likely the only time Lee will teach the Five Elements course live again. After this, the course will only be available as a pre-recorded training.

If you’ve been thinking about deepening your practice, or even becoming a certified Holden QiGong teacher, this is your moment.

• Guided Learning Experience – Progress through the course alongside a dedicated group, keeping you motivated and on track.
• Community Connection – Engage with like-minded practitioners, share insights, and get support throughout your journey.
• Structured Practice – Follow a step-by-step approach to mastering the Five Elements.
• Exclusive Live Q&A Opportunities – Get deeper insights and refine your practice with direct guidance

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Can't Make it Live?

Don't worry! You'll have access to all the content inside the course for life.

We will post a replay video of the live sessions after they conclude, where you will have access for online viewing so you don't miss any course content.