Find Balance, Vitality, and Inner Peace with Qi Gong

Many people have read the Tao Te Ching, but few have put it into practice. Lee will guide you on a journey through the Tao Te Ching. He will read a passage and help you immediately embody the wisdom through Qi Gong practice. This helps you “imprint” the wisdom of the Tao Te Ching into every cell of your body.

Derived from the famous I-Ching, this practice of blending the energies of Water and Fire is called Kan & Li. “Kan” means Water, and “Li” means Fire. Once the elixir is created, energetic “steam” is generated that nourishes your organs, glands, and meridians … burning away impurities as it goes. The alchemy of Water (yin) and Fire (yang) represents the great union of masculine and feminine energy within you and a crucial step on the path to enlightenment.

Discover an Ancient Qi Gong Form Once Reserved for Shaolin Monks to Cultivate Strength, Power, and Abundant Energy. Protect Yourself From Illness, Heal Tendons and Joints, and Reverse the Effects of Aging with The Iron Shirt Qi Gong Online Course from Holden QiGong. Today, Iron Shirt is practiced for energy cultivation, internal power, and spiritual development. In the Iron Shirt Online Course, you will use this ancient Qi Gong form to protect your immune system, build strength in your tendons and bones, and reverse the effects of aging. You’ll also learn routines to withstand the emotional blows of modern life and negative energy from others.