Find Balance, Vitality, and Inner Peace with Qi Gong

Many people have read the Tao Te Ching, but few have put it into practice. Lee will guide you on a journey through the Tao Te Ching. He will read a passage and help you immediately embody the wisdom through Qi Gong practice. This helps you “imprint” the wisdom of the Tao Te Ching into every cell of your body.

Discover an Ancient Qi Gong Form Once Reserved for Shaolin Monks to Cultivate Strength, Power, and Abundant Energy. Protect Yourself From Illness, Heal Tendons and Joints, and Reverse the Effects of Aging with The Iron Shirt Qi Gong Online Course from Holden QiGong. Today, Iron Shirt is practiced for energy cultivation, internal power, and spiritual development. In the Iron Shirt Online Course, you will use this ancient Qi Gong form to protect your immune system, build strength in your tendons and bones, and reverse the effects of aging. You’ll also learn routines to withstand the emotional blows of modern life and negative energy from others.

The Buddha Palm Online Course teaches the powerful practice of directing healing energy through your hands. This course, led by Holden QiGong, guides you through ancient techniques that harness Qi to restore balance, alleviate tension, and promote self-healing. Whether you’re seeking greater physical health, emotional harmony, or spiritual growth, Buddha Palm provides the tools to cultivate and direct your internal energy effectively. With a focus on gentle movements and focused intention, this course offers a holistic approach to unlocking your healing potential and bringing balance to your life.